6 Reasons To Cook With Children
Normally when parents cook they take children away from the kitchen. They probably do it because they fear that they might hurt themselves, however, there are at least six good reasons why cooking with children can be a good thing.
Having the company of the little ones is always pleasant. Cooking with them is also a good strategy to arouse their interest in some foods that are generally rejected by the naked eye. Invite them to get involved, you won’t regret it!
6 reasons to cook with children
They develop a sense of collaboration
Usually, all families prepare their breakfast, lunch and dinner at set times. If the family is organized and complies with daily routines, the fact that the children are in the kitchen at the same time every day to help, teaches them to have responsibility.
Certainly, being a child, he won’t do homework or complete meals on his own at first. But if you cultivate this simple habit in him, as he grows up he will acquire a sense of collaboration. Carrying out simple tasks according to their age in the kitchen also provides them with security and favors their self-esteem.
They learn the value of the organization
Cooking with children is a team task. If you want to implement it in your family, the ideal is that as a good team you communicate and decide as a family the menu of the day. When children are very young, parents will be the ones to decide, but you can always ask your children on certain days what they want to eat.
Cooking with children requires a lot of order, kilos of patience and liters of respect. Dosing all these ingredients predicts a work in addition to fun, harmonious.
Adults can take care of the essential touches of food, those that give a palatable result to food. Meanwhile, children can start by learning how to organize food, sort it, and put it on the table.
Cooking with children promotes healthy family coexistence
Sharing the food placed on the table brings the family together. As the saying goes, “family that eats together, stays together”, a maxim that can also be extended to food preparation. And, although the schedules of all the members of the family do not always coincide every day, there is always an opportunity to cook with the children on the weekend or on holidays.
Cooking helps children cultivate patience
Many children want everything quickly and when they ask for it. Most of the activities they undertake are full of momentum, and this is natural. We were all like this as children. The point is that many times they expect the world to react with the same speed with which they learn.
That impatience can cause them to throw a tantrum when they are hungry. However, helping in the kitchen teaches them that food is not magically ready, as it takes time and dedication to prepare. In this way they will learn that for certain activities and tasks it is necessary to cultivate patience.
Cooking stimulates the child’s imagination
Another virtue offered by undertaking the task of cooking with children is that they can learn, through this profession, that food represents a world full of probabilities and opportunities . The imagination of a child can be easily stimulated with the different types of food, ways of preparing and combining them that exist. Together you can discover all the wealth of gastronomy in the world.
They learn the difference between food and product
Vegetables, vegetables, fruits, and vegetables are foods rich in vitamins and fiber. Most of them bring a wide variety of benefits to a developing child’s body. It is important that we are aware that when we eat, our cells are the ones that feed and acquire the nutrients.
The ideal is to consume the greatest amount and variety of live foods, that is, they are raw or semi-raw. On the contrary, the elaborated products, although many times they are more attractive, are not always good for the correct functioning of our organism. Take advantage of the time to cook to show your children that there are foods that help them develop better than certain pre-made products.
