How Can I Help My Son To Make It Less Difficult For Him To Get Up Early?
Getting up early is one of the most difficult tasks out there, even for adults; and how much more so for a child. In most cases, getting a little one up early can end with a bad mood, both in him and in the parents. To avoid this situation, it is vital to follow some recommendations with which I can help my son so that it costs him less to get up early.
Next, we will describe some tips to generate this habit more easily; You will see how the effort will pay off with the results.
5 keys to help my son so that it costs him less to get up early
Indeed, helping my son to make it less costly for him to get up early will benefit the whole family. This is because the mornings will be more agile and you can face the day with optimism. To ensure success, take note of the following recommendations and adapt them to the rhythm of family life:
1. Organization before everything
The first key so that getting up early is not difficult is to keep everything organized. If they need to get up early to go to school or any other activity, leave everything ready: clothes, shoes, backpack, etc.
Also, get them involved in the organization. You can also create a nice poster with reminders of the activities to do to avoid wasting time.
Over time, this will become routine and it will be easy to adjust to the time available. In addition, it will give the little one autonomy and make it safer.
2. Go to bed early to wake up early
Sleeping times are essential, as they guarantee enough rest to make it easier to get up early. Therefore, if you know that it is difficult for the little one to get up, try to get him to go to bed earlier.
Doctors recommend that school-age children should sleep at least 8 to 9 hours. In this way, learning and proper growth are promoted.
3. Leave a time frame
Another recommendation to help my son to make it less difficult for him to get up early is to allow a time margin of about 15 minutes. You do this by bringing the alarm clock forward or setting it before the time. In this weather, you will allow them to wake up and stretch without the hassle of getting late.
4. Activate them gently
Getting up early is a difficult task, even for adults. Therefore, when lifting the child, avoid doing it abruptly or by force. One recommendation is to go to your room and calmly say a phrase like this in your ear: “It’s time to get up to make dreams come true.”
Then move on to the caresses and expressions of affection that will prepare him for the day. Turn on the light and make sure he’s awake so he doesn’t fall asleep again.
5. Lead by example
The best way to help my son get up early is by example. Respecting rest times, being organized and avoiding complaining about getting up early are some of the factors that children always watch out for.
Make an effort so that the little ones do not see that you are running at full speed to arrive on time. They expect you to be as organized as you indicate; without a doubt, they will copy it to you.
Recommendations for getting up early with little ones
Getting up early with the children or helping my son to make it less difficult for him to get up early is not an impossible task. There are some recommendations that will facilitate this process, without falling into conflict or bad mood.
These are some of those tested by the experts:
- Buy an alarm clock that he likes : take it to the store and have him choose the model of his favorite animated doll. Teach him to set the time to get up; In this way, he will be prompted to get up early and help him create independence.
- Wake up before them and get a glimpse of certain things, including a delicious breakfast.
- Set them up the night before with a fun conversation that includes how much you love them and that you hope they get up early. This mental preparation will facilitate the process.
In conclusion, helping my son to make it less difficult for him to get up early is possible with small changes. You just have to adjust the schedule and establish a healthy routine for everyone; the effort will pay off.